Mason Pronger 10:03 row
2,172
Meters
10:03.7
Time
2:18.9
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 0 |
April 01, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,172 | 2:18.9 | 130 | 748 | 20 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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