Mason Pronger 8:54 row
2,278
Meters
8:54.0
Time
1:57.2
Pace
154
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 108 |
April 06, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 2,278 | 1:57.2 | 217 | 1048 | 20 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 |
| 8:54.0 | 994 | 1:57.7 | 215 | 1038 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.