Mason Pronger 11:01 row
2,516
Meters
11:01.4
Time
2:11.4
Pace
151
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 126 |
April 22, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.4 | 2,516 | 2:11.4 | 154 | 830 | 19 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 11:01.3 | 235 | 2:10.4 | 158 | 842 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.