Mason Pronger 11:02 row
2,863
Meters
11:02.5
Time
1:55.7
Pace
197
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 113 |
June 19, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.5 | 2,863 | 1:55.7 | 226 | 1077 | 19 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 20 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 11:02.5 | 263 | 1:58.8 | 209 | 1018 | 18 |
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Workout Graph
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