Mason Pronger 10:03 row
2,455
Meters
10:03.5
Time
2:02.9
Pace
158
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 122 |
September 19, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,455 | 2:02.9 | 188 | 948 | 20 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 |
| 10:03.5 | 10 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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