Mason Pronger 46:20 row
10,511
Meters
46:20.7
Time
2:12.2
Pace
642
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 120 |
December 10, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.7 | 10,511 | 2:12.2 | 151 | 820 | 20 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 23 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 19 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 46:20.6 | 200 | 3:21.5 | 43 | 447 | 17 |
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Workout Graph
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