Mason Pronger 10000m row
10,000
Meters
41:24.7
Time
2:04.2
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 121 |
December 13, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.7 | 10,000 | 2:04.2 | 183 | 928 | 20 |
| 7:41.6 | 2,000 | 1:55.4 | 228 | 1083 | 21 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 889 | 19 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 873 | 20 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 20 |
| 8:11.6 | 10,000 | 2:02.9 | 189 | 948 | 22 |
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Workout Graph
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