Mason Pronger 15:03 row
3,577
Meters
15:03.3
Time
2:06.2
Pace
224
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 120 |
December 17, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,577 | 2:06.2 | 174 | 898 | 20 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 15:03.2 | 7 | 3:48.5 | 29 | 400 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.