Mason Pronger 43:12 row
10,010
Meters
43:12.2
Time
2:09.4
Pace
617
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 129 |
August 14, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.2 | 10,010 | 2:09.4 | 161 | 856 | 617 | 20 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 21 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 43:12.1 | 709 | 2:15.4 | 141 | 787 | 42 | 20 |
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Workout Graph
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