Janine Hurley v1000m/2:30r...2 row
2,000
Meters
8:54.0
Time
2:13.5
Pace
119
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 13:54.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 101 |
July 27, 2026 18:00:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,000 | 2:13.5 | 147 | 802 | 22 | |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 20 | |
| r: 2:30 | 16 | |||||
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 24 | |
| r: 2:30 | 8 | |||||
| r24 |
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Workout Graph
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