Christian Lindberg 3:00 row
561m
Meters
3:00.4
Time
2:40.7
Pace
29
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Drag Factor | 113 |
December 25, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 561m | 2:40.7 | 84 | 589 | 16 |
| 3:00.4 | 562m | 2:40.4 | 85 | 591 | 16 |