Christian Lindberg 9:18 row
1,954m
Meters
9:18.4
Time
2:22.8
Pace
122
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Drag Factor | 111 |
January 03, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.4 | 1,954m | 2:22.8 | 120 | 712 | 15 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 17 |
| 8:42.4 | 954m | 2:22.1 | 122 | 719 | 15 |