Christian Lindberg 8:30 row
1,510m
Meters
8:30.2
Time
2:48.9
Pace
92
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
January 07, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.2 | 1,510m | 2:48.9 | 73 | 549 | 17 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 18 |
| 6:30.1 | 510m | 2:09.8 | 160 | 850 | 16 |