Christian Lindberg 24:37 row
5,686m
Meters
24:37.6
Time
2:09.9
Pace
350
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
January 18, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.6 | 5,686m | 2:09.9 | 160 | 849 | 16 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 17 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 17 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 17 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 16 |
| 24:37.6 | 62m | 5:03.2 | 13 | 343 | 10 |