Christian Lindberg 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 15 |
| Drag Factor | 106 |
January 22, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 15 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 15 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 16 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 17 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 16 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 16 |