Christian Lindberg 16:46 row
3,971
Meters
16:46.7
Time
2:06.7
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
January 24, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.7 | 3,971 | 2:06.7 | 172 | 891 | 251 | 16 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 63 | 18 |
| 8:21.0 | 1,000 | 2:05.5 | 177 | 909 | 63 | 16 |
| 12:29.6 | 1,000 | 2:04.3 | 182 | 927 | 64 | 16 |
| 16:34.0 | 971 | 2:05.8 | 176 | 904 | 61 | 16 |