Christian Lindberg 2:45 row
443m
Meters
2:45.5
Time
3:06.7
Pace
22
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
January 26, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 443m | 3:06.7 | 54 | 484 | 19 |
| 2:45.5 | 443m | 3:06.7 | 54 | 484 | 19 |