Christian Lindberg 5:03 row
1,226m
Meters
5:03.0
Time
2:03.5
Pace
78
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
January 26, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,226m | 2:03.5 | 185 | 938 | 16 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 |