Christian Lindberg 5000m row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
January 27, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 16 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 18 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 16 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 16 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 16 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 16 |