Christian Lindberg 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
February 02, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 18 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 17 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 16 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 16 |