Christian Lindberg 5000m row

5,000m

Meters

20:39.1

Time

2:03.9

Pace

319

Calories

Average Watts184
Calories Per Hour933
Stroke Rate18
Drag Factor103

February 04, 2020 06:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.1 5,000m 2:03.9 184 933 18
4:10.5 1,000m 2:05.2 178 913 21
4:06.6 2,000m 2:03.3 187 942 20
4:08.0 3,000m 2:04.0 184 931 17
4:08.3 4,000m 2:04.1 183 929 16
4:05.6 5,000m 2:02.8 189 950 16