Christian Lindberg 30:00 row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
February 06, 2020 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 17 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 17 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 16 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 16 |