Christian Lindberg 5000m row
5,000m
Meters
20:26.6
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
February 09, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 5,000m | 2:02.6 | 190 | 952 | 16 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 19 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 18 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 16 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 15 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 16 |