Christian Lindberg 8:20 row
1,809m
Meters
8:20.0
Time
2:18.1
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 14 |
| Drag Factor | 104 |
February 18, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 1,809m | 2:18.1 | 133 | 756 | 14 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 17 |
| 8:11.0 | 809m | 2:33.5 | 97 | 632 | 13 |