Christian Lindberg 16:18 row
3,712m
Meters
16:18.9
Time
2:11.8
Pace
239
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
February 19, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.9 | 3,712m | 2:11.8 | 153 | 825 | 16 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 18 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 16 |
| 16:18.9 | 1,009m | 2:08.2 | 166 | 870 | 15 |