Christian Lindberg 15:15 row
3,509m
Meters
15:15.4
Time
2:10.4
Pace
215
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
February 27, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.4 | 3,509m | 2:10.4 | 158 | 842 | 17 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 17 |
| 15:15.4 | 738m | 2:12.3 | 151 | 819 | 16 |