Christian Lindberg 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
434
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
February 29, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 16 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 18 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 14 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 16 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 17 |