Christian Lindberg 30:00 row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 102 |
March 01, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 19 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 19 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 20 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 17 |
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Workout Graph
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