Christian Lindberg 24:46 row
5,658m
Meters
24:46.9
Time
2:11.3
Pace
345
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 403 |
| Drag Factor | 101 |
March 12, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.9 | 5,658m | 2:11.3 | 154 | 830 | 16 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 15 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 15 |
| 24:46.0 | 122m | 3:08.5 | 52 | 479 | 13 |
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Workout Graph
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