Christian Lindberg 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 15 |
| Stroke Count | 452 |
| Drag Factor | 107 |
March 14, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 15 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 16 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 15 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 15 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 15 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 15 |
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Workout Graph
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