Christian Lindberg 5000m row
5,000
Meters
26:26.0
Time
2:38.6
Pace
313
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 13 |
| Drag Factor | 115 |
March 21, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.0 | 5,000 | 2:38.6 | 88 | 710 | 313 | 13 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 19 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 753 | 62 | 15 |
| 5:55.0 | 3,000 | 2:57.5 | 63 | 628 | 62 | 12 |
| 5:55.4 | 4,000 | 2:57.7 | 62 | 638 | 63 | 12 |
| 5:25.0 | 5,000 | 2:42.5 | 82 | 708 | 64 | 13 |