Christian Lindberg 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 16 |
| Stroke Count | 470 |
| Drag Factor | 107 |
March 26, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 16 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 17 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 16 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 15 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 15 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 16 |
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Workout Graph
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