Christian Lindberg 5000m row
5,000m
Meters
20:43.9
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 105 |
April 03, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.9 | 5,000m | 2:04.3 | 182 | 925 | 17 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 19 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 17 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 17 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 17 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 17 |
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Workout Graph
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