Christian Lindberg 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
323
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 106 |
April 07, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 16 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 17 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 17 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 16 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 13 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 16 |
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Workout Graph
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