Christian Lindberg 30:00 row

7,077m

Meters

30:00.0

Time

2:07.1

Pace

441

Calories

Average Watts170
Calories Per Hour885
Stroke Rate16
Stroke Count467
Drag Factor107

April 08, 2020 06:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,077m 2:07.1 170 885 16
6:00.0 1,398m 2:08.7 164 864 17
12:00.0 1,429m 2:05.9 175 902 16
18:00.0 1,414m 2:07.2 170 883 15
24:00.0 1,404m 2:08.2 166 871 15
30:00.0 1,433m 2:05.6 177 907 15

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Workout Graph

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