Christian Lindberg 30:00 row
7,077m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 16 |
| Stroke Count | 467 |
| Drag Factor | 107 |
April 08, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 16 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 17 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 16 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 15 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 15 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 15 |
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