Christian Lindberg 5000m row
5,000m
Meters
20:30.9
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 16 |
| Stroke Count | 338 |
| Drag Factor | 108 |
April 09, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 5,000m | 2:03.0 | 188 | 945 | 16 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 18 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 16 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 16 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 16 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 16 |
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Workout Graph
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