Christian Lindberg 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 108 |
April 09, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 21 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 20 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 20 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 19 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 21 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 23 |
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Workout Graph
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