Christian Lindberg 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 107 |
April 12, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 17 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 17 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 16 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 16 |
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Workout Graph
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