Christian Lindberg 5000m row
5,000
Meters
20:31.3
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 107 |
April 13, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.3 | 5,000 | 2:03.1 | 187 | 938 | 321 | 18 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 21 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 963 | 65 | 20 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 906 | 63 | 16 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 16 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 934 | 64 | 16 |
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Workout Graph
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