Christian Lindberg 30:00 row

7,078m

Meters

30:00.0

Time

2:07.1

Pace

441

Calories

Average Watts170
Calories Per Hour885
Stroke Rate17
Stroke Count504
Drag Factor107

April 15, 2020 06:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,078m 2:07.1 170 885 17
6:00.0 1,371m 2:11.2 155 832 18
12:00.0 1,410m 2:07.6 168 878 17
18:00.0 1,421m 2:06.6 172 892 17
24:00.0 1,424m 2:06.4 173 896 16
30:00.0 1,453m 2:03.8 184 933 16

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Workout Graph

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