Christian Lindberg 30:00 row
7,078
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 107 |
April 15, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,078 | 2:07.1 | 170 | 882 | 441 | 17 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 18 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 17 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 17 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 16 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 16 |
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Workout Graph
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