Christian Lindberg 30:00 row

7,006m

Meters

30:00.0

Time

2:08.4

Pace

433

Calories

Average Watts165
Calories Per Hour868
Stroke Rate17
Stroke Count510
Drag Factor109

April 17, 2020 06:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,006m 2:08.4 165 868 17
6:00.0 1,346m 2:13.7 146 803 19
12:00.0 1,396m 2:08.9 163 861 17
18:00.0 1,401m 2:08.4 165 867 16
24:00.0 1,411m 2:07.5 169 880 16
30:00.0 1,452m 2:03.9 184 932 17

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Workout Graph

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