Christian Lindberg 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
426
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 478 |
| Drag Factor | 109 |
April 21, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 16 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 18 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 17 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 16 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 15 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 13 |
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Workout Graph
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