Christian Lindberg 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 108 |
April 22, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 21 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 20 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 19 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 20 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 20 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 |
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