Christian Lindberg 30:00 row
7,033
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 107 |
April 23, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,033 | 2:07.9 | 167 | 874 | 18 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 19 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 19 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 19 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 18 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 17 |
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Workout Graph
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