Christian Lindberg 19:23 row
4,336m
Meters
19:23.6
Time
2:14.1
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Stroke Count | 313 |
| Drag Factor | 107 |
April 28, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.6 | 4,336m | 2:14.1 | 145 | 798 | 16 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 17 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 17 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 16 |
| 19:23.0 | 191m | 3:37.2 | 34 | 417 | 14 |
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Workout Graph
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