Christian Lindberg 30:00 row
7,012
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 16 |
| Stroke Count | 496 |
| Drag Factor | 107 |
April 29, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012 | 2:08.3 | 166 | 866 | 433 | 16 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 17 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 17 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 16 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 16 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 16 |
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Workout Graph
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