Christian Lindberg 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 16 |
| Stroke Count | 496 |
| Drag Factor | 107 |
April 29, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 16 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 17 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 17 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 16 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 16 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 16 |
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Workout Graph
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