Christian Lindberg 3x0:30/1:00r row

453m

Meters

1:30.0

Time

1:39.3

Pace

37

Calories

Rest Distance483m
Rest Time3:00.0
Overall Distance936m
Overall Time4:30.0
Average Watts357
Calories Per Hour1528
Stroke Rate27
Stroke Count83
Drag Factor140

April 30, 2020 06:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30.0 453m 1:39.3 357 1528 27
0:30.0 150m 1:40.0 350 1504 28
0:30.0 151m 1:39.3 357 1528 28
0:30.0 153m 1:38.0 371 1578 26
r483m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.