Christian Lindberg 500m row
500
Meters
1:56.7
Time
1:56.7
Pace
32
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 109 |
April 30, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 987 | 32 | 22 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 23 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 21 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 21 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 24 |
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Workout Graph
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