Christian Lindberg 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 107 |
May 15, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 17 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 19 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 18 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 17 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 16 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.