Christian Lindberg 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 108 |
May 14, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 22 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 22 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 21 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 24 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 22 |
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